LET’S TURN
INTENTION INTO ACTION.
Start with a conversation about your goals, your schedule, and what you need from a personal trainer.
We’ll begin with you.
Tell me what you’re working toward, what your exercise routine looks like now, and what’s been getting in your way. We’ll discuss whether my approach and available times are a good fit.
Before we train, we’ll review your exercise history and any relevant limitations. When needed, we’ll discuss medical clearance before starting an exercise program.
Your new-client forms.
These are the existing forms for getting started. Download them and bring the completed forms to your appointment, or contact me if you have questions. Please don’t send completed medical forms through the website contact form.
LET’S GET
TO WORK.
You bring the commitment.
I’ll bring the plan, coaching, and accountability.